Wellness at Wild Dunes is woven into the rhythm of each day. From time spent moving outdoors along the southern coast to moments of quiet restoration, the experience here allows staying active and slowing down to be equally as natural. Whether feeling your best means beach walks, afternoons on the golf course, or time at the spa, there is space to focus on feeling well in ways that match your own rhythm.

In 2026, this thoughtful approach continues to shape the guest experience —  inviting visitors to reconnect with the coast, with movement, and with themselves.

Staying Active Along the Coast

A wide range of activities make it easy to stay active throughout the day — starting with beach walks along the shoreline or bike rides through the community. Pickleball and tennis courts offer opportunities for casual play, while two Tom Fazio designed golf courses invite time outside in a scenic Lowcountry setting.

The surrounding coastal environment naturally encourages activity. Swimming, watersports, and time spent near the ocean become part of daily life, guided by the rhythm of the island rather than a set routine.

Slowing Down and Restoring Calm

Just as important as staying active is making time to slow down. An essential part of the experience is the Spa at Sweetgrass — 10,000 square-foot sanctuary designed for restoration and renewal. Ocean-inspired therapies and thoughtful treatments create space to recharge and restore body, mind, and spirit.

Beyond traditional spa services, wellness continues through mindful classes and guided experiences that support both movement and reflection. Yoga, Reiki circles, and Lowcountry inspired offerings encourage presence and connection throughout your stay. A full list of wellness classes and experiences can be found here.

Wild Dunes Wellness Packages – Restorative Add-on's Designed to Enhance Your Stay

For guests looking to place extra intention around self care in 2026, Wild Dunes Resort now offers two thoughtful Wellness Packages, ideal for a restorative add-on to enhance their stay.

This package is available for stays booked through qualifying vaction rentals and Sweetgrass Inn or Boardwalk Inn and valid for stays through December 31, 2026. 

Explore the details and discover everything included in your retreat experience!

A Harmonious Way to Begin the Year

Wellness at Wild Dunes is not about doing more — it’s about finding a natural rhythm between movement and rest, activity and stillness. In 2026, guests are invited to shape their stay around what helps them feel their best, supported by coastal surroundings, thoughtful amenities, and the freedom to move through each day at their own pace.

Here, the new year begins with the simple luxury of feeling well.