A modern living room with a sofa, table, TV, desk, and chairs, opens to a balcony with a scenic view through large glass doors. A modern living room with a sofa, table, TV, desk, and chairs, opens to a balcony with a scenic view through large glass doors.

Sweetgrass Inn

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This image shows a large building with a light blue exterior, surrounded by trees and greenery, under a clear sky. This image shows a large building with a light blue exterior, surrounded by trees and greenery, under a clear sky.

Boardwalk Inn

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A cozy living room with a sofa, two chairs, lamps, a coffee table, and large windows with drapes, artwork on the wall. A cozy living room with a sofa, two chairs, lamps, a coffee table, and large windows with drapes, artwork on the wall.

Residences at Sweetgrass Inn

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Aerial view of a coastal resort with pastel-colored buildings, two pools, and beach umbrellas on the sandy shore, under a clear blue sky. Aerial view of a coastal resort with pastel-colored buildings, two pools, and beach umbrellas on the sandy shore, under a clear blue sky.

Vacation Rentals

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A coastal resort with several buildings, surrounded by trees, overlooking a beach and ocean under a blue sky. A coastal resort with several buildings, surrounded by trees, overlooking a beach and ocean under a blue sky.

Where Should I Stay?

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People relaxing by a poolside in a spa setting, sitting on chairs, wearing robes, surrounded by plants and outdoor furniture.

Refresh, Recharge Reconnect

Wellness Classes & Activities

Elevate your health and well-being with our curated wellness classes, perfect for all fitness levels. Whether you’re looking to unwind, strengthen, or energize, we offer a variety of sessions to meet your needs.

Three children sitting cross-legged on yoga mats, meditating indoors, wearing casual workout clothes.

Calm Currents: Kids Yoga and Meditation Class

Thursday, June 12th & June 26th | 10:15am - 10:45am

Let your little ones discover the joy of movement, mindfulness, and calm in this playful and nurturing class designed just for children. Through imaginative yoga poses, fun games, breathing techniques, and gentle guided meditations, kids learn how to connect with their bodies, express themselves, and find moments of stillness. This class helps improve flexibility, focus, emotional regulation, and self-confidence—all while having a great time. Ideal for ages 5–12.

Parents are welcome to join with an additional purchased ticket.

No experience needed—just bring curiosity and a smile!

Reserve Your Spot

People doing yoga in a row, practicing the downward-facing dog pose on yoga mats in a studio.

Yoga Flow

Tuesdays & Thursdays | 9:00AM - 9:45AM

Yoga flow incorporates energetic movement through a series of yoga postures by which the participant experiences a sense of fluid physical motion. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength, ease and tension release.

$20 per person

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A group of people practicing yoga in a studio, sitting cross-legged on mats with eyes closed, led by an instructor at the front.

Gentle Yoga

Wednesdays & Fridays | 9:30AM

A relaxing meditative yoga with an emphasis on achieving balance between body and mind. For all levels, from beginner to advanced and those with physical limitations.

Call extension 2555 for location, Pre-registration required.

$20 per person

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A shell holding sage bundles, often used for smudging rituals, with green polished stones scattered around on a light gray surface.

Reiki Circle

Wednesdays & Fridays | 4:00PM

Reiki helps to stimulate the body’s own natural healing process and promotes relaxation. It can be beneficial physically, mentally, emotionally, and spiritually. Its uses have ranged from eliminating pain and stress, to reducing the side effects of chemotherapy. Reiki is non-invasive and can be used along with other forms of health care.

$35 per person

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